THE POWER OF TOUCH: A MIDWIFE'S HANDS

As well as being a basic diagnostic tool, our hands as midwives give us the opportunity to provide a tender touch, which research tells us can boost the immune system, reduce pain and trigger the release of endorphins and oxytocin.1 Touch is a powerful yet sometimes underestimated sense;as babies it is our first sensation and as we grow, a universal language. Touch fosters compassion and empathy2 by activating the vagus nerve3 and can help with reconciliation.4 In addition, touch indicates trust, and calms the cardiovascular system.